Happy Healthy Skin – Your Head to Toe Solution

  People say that beauty’s only skin deep; it’s what’s on the “inside” that counts. Our insides are certainly important, but skin is your first layer of defense against the outside world. Skin can also give important clues to your overall health. Learn to take...

Spring time.  Allergy Season

It’s bad enough that this time of the year many of us are suffering from itchy eyes, a runny nose, congestion, and exhaustion, but there is now evidence to suggest that those who suffer from seasonal allergies may also suffer from several skin conditions.

How to Take a Day for Yourself this Women’s Month

How often have you found yourself thinking or saying the following?   “I wish I had more time for myself.” “I’m so busy! I don’t have a moment to breathe.” “I need more hours in the day.” “I don’t have...

How to care for dry cracked hands this winter

Soft and gentle  hands are charming and are a sign of great attention given to them. On the other hand, chapped and cracked ones are a nightmare especially for most women. This is because they can make us look older than we really are. Dry, cracked hands can be...

How to Care for your skin this Winter

Winter is on its way, and let’s face it—it’s not good for your skin. Harsh winds, cold temperatures, and dry air tend to sap skin of its natural oils, leaving it dry and stressed. Unfortunately, it’s not only the weather that can challenge your winter skin care....

Foot Care Regime for Happy, Healthy and Sexy Feet

Your feet are probably the last part of your body you think about — until they start hurting. They’re too important to overlook, though: With some 26 bones and a complex framework of muscles, tendons and ligaments, our feet absorb the impact of your full...

Tips to Save Your Skin from Cold, Dry Winter Weather

On its own, dry skin may not seem like a big deal. But it’s associated with several health problems that could interfere with your daily activities. Dry skin may lead to: Itchiness Areas of thickened, rough skin Painful cracks in your skin Dermatitis, which involves...

Epizone – Eczema, Dry Skin and Beautiful Summer Skin

The glorious days of summer are upon us! Lazy days at the pool or beach, the simple pleasures of backyard Braais, outdoor gatherings, and longer hours of daylight are ready to be savored. But for those of us suffering from eczema, we know well that winter months can...