How to Take a Day for Yourself this Women’s Month

How often have you found yourself thinking or saying the following?   “I wish I had more time for myself.” “I’m so busy! I don’t have a moment to breathe.” “I need more hours in the day.” “I don’t have...

How to care for dry cracked hands this winter

Soft and gentle  hands are charming and are a sign of great attention given to them. On the other hand, chapped and cracked ones are a nightmare especially for most women. This is because they can make us look older than we really are. Dry, cracked hands can be...

How to Care for your skin this Winter

Winter is on its way, and let’s face it—it’s not good for your skin. Harsh winds, cold temperatures, and dry air tend to sap skin of its natural oils, leaving it dry and stressed. Unfortunately, it’s not only the weather that can challenge your winter skin care....

Foot Care Regime for Happy, Healthy and Sexy Feet

Your feet are probably the last part of your body you think about — until they start hurting. They’re too important to overlook, though: With some 26 bones and a complex framework of muscles, tendons and ligaments, our feet absorb the impact of your full...

Tips to Save Your Skin from Cold, Dry Winter Weather

On its own, dry skin may not seem like a big deal. But it’s associated with several health problems that could interfere with your daily activities. Dry skin may lead to: Itchiness Areas of thickened, rough skin Painful cracks in your skin Dermatitis, which involves...

Epizone – Eczema, Dry Skin and Beautiful Summer Skin

The glorious days of summer are upon us! Lazy days at the pool or beach, the simple pleasures of backyard Braais, outdoor gatherings, and longer hours of daylight are ready to be savored. But for those of us suffering from eczema, we know well that winter months can...

Summer Skincare and Sunscreen

Any dermatologist will tell you the most important thing you can do for your skin is to wear sunscreen. Sunscreen is a necessity every day. Have you experienced sunburn even when it’s only cloudy? It seems worse on those days because the cloud coverage prevents the...

Understanding Sensitive Skin

To improve the condition of our skin from a sensitive to a normal state, we need to understand the reasons that we suffer from sensitive skin. We often don’t realise what triggers a skin reaction or what are the underlying conditions of the problem. So what is...