New Year, New You: Tips for Better Skin in 2019

IT’S A FRESH START. The New Year marks a time of change. You’ve gotten through the holiday gifting season. You’ve made your resolutions and kissed 2018 goodbye. Now it’s time to focus on you and your skin After all the season’s festivities your skin as well as...

Safe fun in the sun this summer

The summer days are upon us, and so are the warm and wonderful (yet damaging) rays of the sun. It is also Skin Cancer Awareness Month, which aims to build awareness about the importance of caring for your skin and avoiding damage from harmful UV rays which can lead to...

Sun protection: all you need to know

Sun protection: all you need to know Sun screen is a must when going out in the sun (even if it’s cloudy) and being exposed to the sun’s rays, especially here in South Africa where summer temperatures may rise to the mid 30’s (Celsius). It’s a habit that should become...

Happy Healthy Skin – Your Head to Toe Solution

  People say that beauty’s only skin deep; it’s what’s on the “inside” that counts. Our insides are certainly important, but skin is your first layer of defense against the outside world. Skin can also give important clues to your overall health. Learn to take...

Spring time.  Allergy Season

It’s bad enough that this time of the year many of us are suffering from itchy eyes, a runny nose, congestion, and exhaustion, but there is now evidence to suggest that those who suffer from seasonal allergies may also suffer from several skin conditions.

How to Take a Day for Yourself this Women’s Month

How often have you found yourself thinking or saying the following?   “I wish I had more time for myself.” “I’m so busy! I don’t have a moment to breathe.” “I need more hours in the day.” “I don’t have...

How to care for dry cracked hands this winter

Soft and gentle  hands are charming and are a sign of great attention given to them. On the other hand, chapped and cracked ones are a nightmare especially for most women. This is because they can make us look older than we really are. Dry, cracked hands can be...

How to Care for your skin this Winter

Winter is on its way, and let’s face it—it’s not good for your skin. Harsh winds, cold temperatures, and dry air tend to sap skin of its natural oils, leaving it dry and stressed. Unfortunately, it’s not only the weather that can challenge your winter skin care....

Foot Care Regime for Happy, Healthy and Sexy Feet

Your feet are probably the last part of your body you think about — until they start hurting. They’re too important to overlook, though: With some 26 bones and a complex framework of muscles, tendons and ligaments, our feet absorb the impact of your full...